When you feel your best as a whole person, you perform your best as an athlete
Sports psychology for athletes who feel stuck in a negative cycle and want to find joy in their sport again
Find sustainable performance
Enjoy your sport again
Become the best version of yourself
You don’t have to stay stuck in a cycle of negative pressure, overwhelm and stress
As an athlete you are no stranger to pressure but sometimes you can end up stuck in a negative cycle you find difficult to climb out of.
Whether through injury, burnout, toxic environments or life events, you end up personally struggling and your performance can also take a hit.
This is a lonely place to be but support is available to you in this tricky time.
Supportive sports psychology to help you out of this negative spiral
Someone on your side
We work as a team to move you out of the negative cycle
A clear plan
You don’t have to do this alone. We will create a plan to get you back on track.
Reconnecting to your best self
Getting back to performing at your best is important but reconnecting to your best self is where the magic happens
How to work with me
Step 1: Book a discovery call
Let’s meet, discuss what’s been going on for you and see if I’m the right fit to support.
Step 2: Let’s begin!
When working 1-to-1 with me, we’ll start with an in depth intake session to really get a good picture of what you’ve been experiencing
Step 3: Working out of the negative cycle
We’ll work as a team to work through what you’ve been experiencing so that you can start to connect to the best version of yourself again
Hi, I’m Éva!
I’m a Sports and Exercise Psychologist in Training and I specialise in supporting athletes through difficult times by focusing on your psychology and nervous system to support you in flourishing as a person and getting back to performing at your best.
What I offer
1-to-1 Support
£60/session
(packages also available)
Workshops
Pricing depends on format and group size, which we’ll agree after your discovery call
Have a Question?
If you have a question regarding my services or general queries, please submit it using this form.